Gond keeps the body warm and protects against the common cold.
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It contains 50% calcium and 20% magnesium in it.
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Scientific research has proven that Gond helps bringing down cholesterol levels in patients with heart diseases
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Besides providing a great source of calories, gond also helps the uterus recover after childbirth.
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Gond helps relieve pain in the joints and promotes joint health.
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It is also beneficial for people suffering from chronic kidney disorders.
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For postpartum women, gond ke laddu is an ideal snack for the first couple of days following childbirth.
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It is helpful in constipation treatment and maintains a healthy digestive system.
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Gond is extensively used in Ayurveda to address UTI problem and help uterus regain strength and size after delivery
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Gond is good for strengthening your bones, spine, teeth, and joints and help manage arthritis
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